Why your food is not giving you complete nutrition?

Nutrition is an essential aspect of a healthy lifestyle and it is very important to get it in the right quantity. Each vital nutrient must be present in your body in a specific quantity for it to operate at its best. Ideally, the food you eat will provide you with essential nutrients. Unfortunately, most of us do not consume enough of these nutrients daily through our diets.

Also, the food we eat isn't as nutritious as earlier it used to be, regardless of the diet we follow.

Without regular crop rotation, the farmers are using conventional methods of farming in the interest of profit which causes nutritional depletion in our food supply.

According to research, minerals including protein, calcium, phosphorus, iron, and vitamin C are impacted in our regular diet. Other minerals that plants take up from the soil, such as magnesium, zinc, vitamin B6, and vitamin E, might also be impacted.

To supplement the nutrients that you get from food and help you get close to your health and wellness objectives to lead a happy life, Nuvibliss offers you a unique multivitamin combination.

Essential Nutrients that are vital for our health are:

Proteins: Proteins help our bodies' immune systems and muscles to function better. Amino acids make up protein. Furthermore, the proper operation of our body depends on these amino acids. Our bodies use protein to make new tissues and repair damaged ones. It aids in the production of hormones and enzymes.

Carbohydrates: Foods high in carbohydrates are thought to be sources of energy. They provide the body with the energy it needs to operate. They are the body's main fuel source since they are so easily converted into energy. Usually, this energy comes in the form of glucose, which all of the tissues and cells in our body can utilise right away.

Fats: To provide the body with energy, fats are an essential part of a healthy diet. While some dietary fats, such as monounsaturated fatty acids and polyunsaturated fatty acids, may be healthier for one than others but all dietary fats are still essential to our diet as they help in the production of hormones, cell growth, energy storage, and nutrient absorption. Blood pressure control and good skin also depend on fat.

Vitamins: Vitamins are necessary substances that are crucial to the healthy operation of our bodies. Several of these include vitamin A, vitamin B, vitamin C, vitamin D, vitamin E, vitamin K, vitamin B-6, and vitamin B-12. The natural tendency of our body is to generate vitamins like D and K

Minerals: Some vital minerals such as Calcium, magnesium, Sodium, Chloride and potassium are important components for the proper functioning of the body.

However, having enough nutrition present in your diet cannot be possible. For this, Nuvibliss brings in the unique Gourmet Multivitamin formula which contains all 13 essential vitamins, Zinc and Omega-3 in a single vegan capsule.

Nuvibliss brings you a unique multivitamin combination to complement the nutrients you get from food and bring you one step closer to your health and wellness goals to achieve a blissful life.